CALLING ALL BUSY WOMEN OVER 30 IN BEDFORD
WHO WANT TO LOSE 1-2 STONE BEFORE CHRISTMAS
DROP 12-30 LBS & 2 DRESS SIZES BEFORE THE FESTIVE SEASON
6 WEEK OCTOBER CHALLENGE - BEDFORD
Register for our October 20th Challenge & join 100's of women who have already transformed before the holidays
YES! RESERVE MY SPOT NOWREGISTER FOR 1 OF 10 SPACES
🍂 OCTOBER CHALLENGE 🍂
⏰ Challenge Starts Monday 20th October
The 6 Week Challenge Is SPECIFICALLY DESIGNED For Busy Women Over 30 In Bedford Who Want To:
Reduce their clothes size and tighten their waist
without having to give up their favourite treats, miss out on social events or follow a crazy diet.
Tone up in all the right areas – particularly their legs, and arms
without having to spend hours doing boring cardio or feeling lost in a gym.
Learn how to change their nutrition habits for the better
so you can continue to lose weight and KEEP it off through the festive season & also get the family involved.
And finally get back their health, fitness & confidence
to fully enjoy life again & feel like your best self
"Joining R&B Fitness is the best decision I have ever made"
Since I joined R&B Fitness in January this year, I have seen amazing results. Not only weight loss but a change in my relationship with food and more consistent motivation. I really feel I am finally putting my health first and enjoying exercising along the way. The support from the R&B team is amazing and the community R&B Fitness has fostered. I would highly recommend R&B Fitness for anyone looking to focus on their fitness and health and improve their quality of life overall, best decision I have ever made for myself and I am certain it would be for others as well.
— Sarah J., 34, Bedford
BY JOINING OUR 'TRIED & TESTED' 6 WEEK CHALLENGE, YOU'LL GET ACCESS TO:
6 WEEK PROVEN PLAN
That has been 'Tried & Tested' with hundreds of women over 30, from busy working professionals to busy chasing grandparents!
PT LED CLASSES
designed by our EXPERT Personal Trainers specifically designed to shift the stomach & drop inches without spending hours in the gym & eating boring food
DEDICATED COACH
To give you increased confidence, motivation & accountability. They will be there to make sure you track & keep hitting your goals
NUTRITION SUPPORT
that won't make it boring when it comes to meal times, allow you to keep enjoying your favourite foods & even enjoy a glass of wine or beer on the weekend
LIKE MINDED COMMUNITY
who will be on this journey with you, from the initial onboarding meeting, to supports groups & more
AWARD WINNING STUDIO
providing everything you need to see results and a lifelong change
GETTING STARTED ON OUR NEXT 6 WEEK CHALLENGE COULDN'T BE EASIER
1) Register Your Interest
It's as simple as clicking one of the 'Red' buttons on this page to register
2) Chat With The Team
A member of the team will give you a call to chat about your goals and make sure the challenge is right for you
3) Start Your 6 Week Challenge
Your 6 week challenge will then start working with our expert coaches & being pushed by your team mates
4) See Results In Just A Few Weeks
Not only will your friends & family start to see the changes, you will also start to look & feel it!
BEDFORD WOMEN JUST LIKE YOU WHO TRANSFORMED THEIR LIVES IN 6 WEEKS:
DROP 12-30 LBS & 2 DRESS SIZES BEFORE THE FESTIVE SEASON
6 WEEK OCTOBER CHALLENGE - BEDFORD
Disclaimer: while you are a member here at R&B Fitness, we will support, encourage & motivate you to help you achieve your goals. But we need to make you aware that results will vary depending on a number of factors that we can't always control. Privacy Policy | Copyright 2025 R&B Fitness. All Rights Reserved.